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The Allergy Mums Club

The Allergy Mums Club Light Lunch Recipes

Browse light lunch recipes, all free from dairy, egg and soy, with plenty of nut free and gluten free options. These recipes are suitable for baby led weaning and beyond.

Healthy cornbread for kids (gluten free & vegan)

Healthy cornbread, great for kids (gluten free & vegan)

no-cheese store cupboard pizza

No-cheese pizza with store cupboard toppings

Red pepper & kidney bean soup dairy free

Red pepper & kidney bean soup (dairy free)

Root vegetable pasties (gluten free)

Root vegetable pasties (gluten free)

Mini lamb burgers (egg free)

Mini homemade lamb burgers (egg and gluten free)

Dairy free sandwich filler - salmon spread

Calcium packed salmon spread – dairy free sandwich filler

Savoury chickpea pancakes for babies (no egg & gluten free)

Chickpea flour pancakes for babies (no egg and gluten free!)

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  • Home
  • Recipes
    • Breakfast
    • Lunch and dinner
      • Light lunches
      • Family friendly dinner
    • Snacks and puddings
      • Baking
      • Snacks
      • Puddings
    • Meal plans
    • By dietary requirement
      • Dairy, egg and soy free
      • Gluten free / gluten free option
      • Nut free / nut free option
      • Sesame free
      • Vegan / vegan option
  • Tips & products
    • Products
    • Tips and advice
    • Allergy stories
  • Shop!
    • Shop: Books, Stationery & Accessories
    • Shop: Eczema, Hay Fever & Dust Mite Allergies
    • Shop: Cooking & Serving
    • Discount codes
  • About
    • About
    • Contact
    • Disclaimer
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