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The Allergy Mums Club

The Allergy Mums Club Lunch & Dinner Recipes

Browse lunch and dinner recipes, all free from dairy, egg and soy, with plenty of nut free and gluten free options. These recipes are suitable for baby led weaning and beyond.

Spinach and apricot pesto (dairy free & nut free)

Spinach & apricot pesto (nut free & dairy free)

Avocado for baby led weaning - recipe ideas and serving tips

Serving avocado for baby led weaning – recipes and tips

Dairy free fish pie; a Calcium rich meal for babies & toddlers with milk allergy

Calcium rich foods for babies & toddlers with milk allergy – including recipe ideas!

Vegetable recipes for picky eaters

10 recipes containing vegetables for picky eaters!

Lunch box filler ideas nut free, gluten free, dairy free

Lunch box filler ideas (free from gluten, nuts, dairy, egg & soy) 

Dairy free lunch box ideas

Dairy free lunch box ideas

gluten free fish goujons

Gluten free fish goujons

Puff pastry pinwheels for baby led weaning (dairy and egg free)

Puff pastry pinwheels for baby led weaning (dairy and egg free)

Egg free meatballs for babies and kids

Tasty egg free meatballs for babies & kids

Gluten free Sweetcorn & chickpea flour fritters for babies (no egg)

Sweetcorn & chickpea flour fritters for babies (gluten free and no egg!)

Dairy free cheese for babies and toddlers

Dairy free cheese for babies and toddlers

Vegan avocado pasta for baby led weaning

Quick & easy vegan avocado pasta (great for baby led weaning)

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  • Home
  • Recipes
    • Breakfast
    • Lunch and dinner
      • Light lunches
      • Family friendly dinner
    • Snacks and puddings
      • Baking
      • Snacks
      • Puddings
    • Meal plans
    • By dietary requirement
      • Dairy, egg and soy free
      • Gluten free / gluten free option
      • Nut free / nut free option
      • Sesame free
      • Vegan / vegan option
  • Tips & products
    • Products
    • Tips and advice
    • Allergy stories
  • Shop!
    • Shop: Books, Stationery & Accessories
    • Shop: Eczema, Hay Fever & Dust Mite Allergies
    • Shop: Cooking & Serving
    • Discount codes
  • About
    • About
    • Contact
    • Disclaimer
Search