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The Allergy Mums Club
Raspberry chia seed jam for babies

Chia jam for babies – recipe and serving suggestions

Spinach and apricot pesto (dairy free & nut free)

Spinach & apricot pesto (nut free & dairy free)

Allergy free Easter eggs for kids - dairy, soy, gluten and nut free

The best allergy free Easter eggs for kids – dairy, soy, gluten & nut free options (2024)

The best dairy free chocolate spread brands (with gluten free and nut free options)

The best dairy free chocolate spread brands (including gluten & nut free options)

Vegetable recipes for picky eaters

10 recipes containing vegetables for picky eaters!

No-bake mini vegan cheesecakes

No-bake mini vegan cheesecakes 

Sweet potato pancakes for baby led weaning

Sweet potato pancakes for baby led weaning (egg free)

Baby led weaning oat cookies (no egg)

Baby led weaning oat cookies (no egg)

Lunch box filler ideas nut free, gluten free, dairy free

Lunch box filler ideas (free from gluten, nuts, dairy, egg & soy) 

Dairy free lunch box ideas

Dairy free lunch box ideas

gluten free fish goujons

Gluten free fish goujons

Dairy free frozen yoghurt bark

Dairy free frozen yoghurt bark

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  • Home
  • Recipes
    • Breakfast
    • Lunch and dinner
      • Light lunches
      • Family friendly dinner
    • Snacks and puddings
      • Baking
      • Snacks
      • Puddings
    • Meal plans
    • By dietary requirement
      • Dairy, egg and soy free
      • Gluten free / gluten free option
      • Nut free / nut free option
      • Sesame free
      • Vegan / vegan option
  • Tips & products
    • Products
    • Tips and advice
    • Allergy stories
  • Shop!
    • Shop: Books, Stationery & Accessories
    • Shop: Eczema, Hay Fever & Dust Mite Allergies
    • Shop: Cooking & Serving
    • Discount codes
  • About
    • About
    • Contact
    • Disclaimer
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