Light lunch recipes | The Allergy Mums Club

Spinach and apricot pesto (dairy free & nut free)

Spinach & apricot pesto (nut free & dairy free)

Vegetable recipes for picky eaters

10 recipes containing vegetables for picky eaters!

Lunch box filler ideas nut free, gluten free, dairy free

Lunch box filler ideas (free from gluten, nuts, dairy, egg & soy)

Dairy free lunch box ideas

Dairy free lunch box ideas

Puff pastry pinwheels for baby led weaning (dairy and egg free)

Puff pastry pinwheels for baby led weaning (dairy and egg free)

Egg free meatballs for babies and kids

Tasty egg free meatballs for babies & kids

Gluten free Sweetcorn & chickpea flour fritters for babies (no egg)

Sweetcorn & chickpea flour fritters for babies (gluten free and no egg!)

Vegan avocado pasta for baby led weaning

Quick & easy vegan avocado pasta (great for baby led weaning)

Baby breadsticks using sweet potato dough (Vegan)

Baby breadsticks using sweet potato dough (Vegan)

Dairy free and egg free courgette muffins

Dairy and egg free muffins – with sneaky courgette!

Courgette fritters for baby led weaning

Courgette fritters, great for baby led weaning

Multi use veg packed sauce, frozen portions

Magic sauce – multi-use sauce, packed with vegetables